A 12-week program that transforms how you parent & incites new depths of awareness.
Transformational Parenting Program
This in-depth, parent-centric process meticulously examines your belief system, childhood indentations, behaviour and thought patterns. You will immerse yourself in all angles of YOU, and have a better understanding of yourself as an individual and as a parent.
If the intention of parenting differently is there but the implementation is not, this program will give you efficient strategies and the evidence-based learning to lift the barriers.
The topics covered span across the backbone of empowered parenting, attachment theory, nervous system science, brain science, emotional intelligence, exploring anger and aggression, the potency of PLAY and more. Explore a brief overview of what is covered below.
Week 1. Container Setting
We become better acquainted with each other, set a brave + safe container, discuss program structure & logistics.
Week 2. Setting Intentions
We get clear on your values & intentions, ground into your strengths, recognise default pattern & discuss active & reflective listening.
Week 3. 10 Pillars of Conscious Parenting
The core of parenting through connection, different parenting dynamics, generational patterns.
Week 4. Attachment Science
We explore different attachment styles, the inheritance of yours, creating a coherent narrative of past experiences.
Week 5. Nervous System Science
We dive into Polyvagal Theory, inner safety, sensory needs & calming tools, self-regulation, co-regulation, rupture & repair.
Week 6. Mindsight & Brain Science
We look at the art of practising Mindsight, child brain development at different ages, your core-limiting beliefs.
Week 7. Emotional Intelligence
Defining & learning embodied emotional intelligence, empathy as a superpower, tools for emotion coaching & sensory calming.
Week 8. Empowered Conversations
Rewrite your relationship to, & belief around, your voice. Learn purposeful articulation.
Week 9. The PEACE Process
A 5-step framework with practical, actionable steps for overwhelming parenting moments, setting successful boundaries rooted in values.
Week 10. Exploring Anger & Healthy Aggression
Move through anger without causing harm, re-imagine aggression, guide your child to a healthy relationship with this primal emotion.
Week 11. Playful Parenting & Storytelling
Discover your play language, transform conflict & unwanted behaviours through play, creativity, & solutions-oriented relating.
Week 12. Your Personal Transformation
A time of celebration & reflection - we connect back to your initial intentions, capture your growth, & renew your commitment as a parent.
What you get:
12 x Weekly Coaching Sessions (online), 60 mins
An online portal of videos and workbooks (via Jai Institute of Parenting) that incorporates evidence-based research on attachment science, nervous system science, brain science, child development and more. You have lifetime access to this so you can revisit the content at anytime.
3 months of one-on-one support & invaluable resources
Make a choice, take a chance or your life will never change.
If parenting feels demanding and emotionally taxing, you are not alone. It is common for parents to seek a quick, clear-cut solution to parenting challenges through “fixing” their child, but the remedy to stress, burnout and self-doubt as a parent is looking inward.
This experience will become a pivotal moment in your life, and it will serve as a catalyst for what it looks and feels like to be in alignment. The heart of this process is becoming conscious to, and learning how to replace, your unintentional habits (such as yelling, shutting down, bribing, shaming, blaming, punishments, instilling fear, conditional love). As awareness deepens, major shifts happen. Personal growth becomes a natural byproduct.
You can’t change what you don’t know - once you know better, you can do better…and your child will follow suit.
I am here to support you throughout this program - to help you integrate and embody the wisdom of the content, so you can create a new blueprint for your parenting journey.
Let go of your ego, control, attachments, expectations & judgements. Let in your innate goodness, compassion, surrender, curiosity & acceptance. Let go, so you can let in.